Health

BMI Calculator

బీఎంఐ కాలిక్యులేటర్

Body mass index on the Indian or WHO cut-offs, and the healthy weight for your height.

Enter height and weight ఎత్తు, బరువు ఇవ్వండి

Height in ఎత్తు కొలత

5 ft 5 in

Cut-offs ప్రమాణం

Indian guidelines count overweight from a BMI of 23, not 25: South Asians carry more body fat at the same weight.

Your result ఫలితం

Your BMI మీ బీఎంఐ

22.8Normalసరైన బరువు

62.0 kg ÷ (1.65 m)², on the Indian cut-offs

Healthy weight for your heightసరైన బరువు
50.4–62.3 kg
To reach itచేరడానికి
You are in the range
  • Underweight below 18.5తక్కువ బరువు
  • Normal 18.5–22.9Youసరైన బరువు
  • Overweight 23–24.9అధిక బరువు
  • Obese 25 and aboveఊబకాయం

Weight for each range ప్రతి శ్రేణికి బరువు

For a height of 165 cm, on the Indian cut-offs. BMI is for adults (18 and over).
RangeBMIWeight
Underweightతక్కువ బరువుbelow 18.5under 50.4 kg
Normalసరైన బరువు18.5–22.950.4–62.3 kg
Overweightఅధిక బరువు23–24.962.6–67.8 kg
Obeseఊబకాయం25 and above68.1 kg or more

BMI cannot tell muscle from fat. Waist size matters too: Indian guidelines suggest under 90 cm for men and under 80 cm for women. For children and teenagers, doctors use age charts instead.

How BMI is calculated

Body mass index compares weight with height:

BMI = weight in kg ÷ (height in metres)²

Example: 62 kg at 165 cm is 62 ÷ 1.65² = 22.8: normal on the Indian cut-offs. A healthy weight at that height is 50.4 to 62.3 kg.

Indian and WHO cut-offs

Range Indian (Asian) WHO
Underweight తక్కువ బరువు below 18.5 below 18.5
Normal సరైన బరువు 18.5–22.9 18.5–24.9
Overweight అధిక బరువు 23–24.9 25–29.9
Obese ఊబకాయం 25 and above 30 and above

Good to know

  • BMI is a quick check for adults, not a diagnosis: muscle weighs more than fat, so athletes can read high.
  • Waist size adds what BMI misses: Indian guidelines suggest under 90 cm for men and under 80 cm for women.
  • For children and teenagers, and in pregnancy, doctors use other charts.

Questions

Why are the Indian cut-offs lower than WHO's?

At the same BMI, South Asians tend to carry more body fat and get diabetes and heart disease at lower weights. So the Indian consensus guidelines count overweight from 23 and obesity from 25, where WHO uses 25 and 30.

How do I turn feet and inches into centimetres?

Feet × 12, plus the inches, times 2.54: 5 ft 5 in is 65 inches, or 165.1 cm. Pick "Feet + inches" and the calculator does it for you.

What next? తర్వాత ఏం చూడాలి

See all calculators →

General information for adults, not medical advice. Talk to your doctor about your weight, diet or pregnancy.

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